Vedic Chanting - Workshop for beginners
Date: Sunday 21 May 2017 12:00-15:00
Venue: Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF
Price: Suggested donation £25
To sign up please email yogawithgaby@gmail.com
Description:
Vedic Chanting originates in India, and is one of the most important tools of Yoga
In this workshop we will learn timeless Sanskrit chants in a supportive group environment. Chanting in a group can help you learn faster and enjoy the collective resonance. It promotes fluency and pace, and is great for increasing confidence
At the core of Vedic chanting is the concept of MANTRA meaning 'that which protects you'. Mantra consists of sounds which are vocalised in a very conscious way. Because each sound is said to vibrate on an elemental level, knowledgable practitioners can influence their body, mind and feelings. Individual sounds known as BIJA or 'seed sounds' are combined to create a Mantra which is specifically chosen by a teacher for it's meaning and relevance to you
Mantra-s are typically used to promote good health, peace, intelligence, abundance or devotion
Vedic chanting was little known in the western world, until pioneering teachers such as T. Krishnamacharya and TKV Desikachar started to make it accessible to their students of Yoga, including women, in the latter part of the 20th Century. Now it's popularity is rising, but there are still very few opportunities to practice and learn in the authentic tradition that has been passed down for millennia. The aim of this workshop is to share with you some of the secrets of this majestic technique. WARNING - Vedic chanting may change your life... for the better!
Benefits of chanting:
• stronger and longer breath
• conditions your voice, improves speech and articulation
• concentration and memory
• recognise, pronounce and understand words in the beautiful language of Sanskrit (useful for Yoga instructors)
• discover the secrets of the Veda-s, India's ancient wisdom
• direct experience of transformative resonance on many levels, physically, emotionally, and mentally too, perhaps even on a deeper more spiritual level
Venue: Unit K5 Arena Design Centre, 71 Ashfield Road London N4 1FF
Price: Suggested donation £25
To sign up please email yogawithgaby@gmail.com
Description:
Vedic Chanting originates in India, and is one of the most important tools of Yoga
In this workshop we will learn timeless Sanskrit chants in a supportive group environment. Chanting in a group can help you learn faster and enjoy the collective resonance. It promotes fluency and pace, and is great for increasing confidence
At the core of Vedic chanting is the concept of MANTRA meaning 'that which protects you'. Mantra consists of sounds which are vocalised in a very conscious way. Because each sound is said to vibrate on an elemental level, knowledgable practitioners can influence their body, mind and feelings. Individual sounds known as BIJA or 'seed sounds' are combined to create a Mantra which is specifically chosen by a teacher for it's meaning and relevance to you
Mantra-s are typically used to promote good health, peace, intelligence, abundance or devotion
Vedic chanting was little known in the western world, until pioneering teachers such as T. Krishnamacharya and TKV Desikachar started to make it accessible to their students of Yoga, including women, in the latter part of the 20th Century. Now it's popularity is rising, but there are still very few opportunities to practice and learn in the authentic tradition that has been passed down for millennia. The aim of this workshop is to share with you some of the secrets of this majestic technique. WARNING - Vedic chanting may change your life... for the better!
Benefits of chanting:
• stronger and longer breath
• conditions your voice, improves speech and articulation
• concentration and memory
• recognise, pronounce and understand words in the beautiful language of Sanskrit (useful for Yoga instructors)
• discover the secrets of the Veda-s, India's ancient wisdom
• direct experience of transformative resonance on many levels, physically, emotionally, and mentally too, perhaps even on a deeper more spiritual level
Outline of the workshop:
call and response - how we learn to chant
theory - the rules of chanting
Mantra - to receive and enjoy
Mantra in meditation
This workshop is suitable for absolute beginners and those with some experience. For Yoga teachers it can be cited as CPD continuing professional development with your certifying body (3 hours)
No singing ability required! Chanting is an act of meditation without performance
On the day:
Bring along a notebook and pen. There will be a tea break so feel free to bring biscuits or fruit to share
call and response - how we learn to chant
theory - the rules of chanting
Mantra - to receive and enjoy
Mantra in meditation
This workshop is suitable for absolute beginners and those with some experience. For Yoga teachers it can be cited as CPD continuing professional development with your certifying body (3 hours)
No singing ability required! Chanting is an act of meditation without performance
On the day:
Bring along a notebook and pen. There will be a tea break so feel free to bring biscuits or fruit to share
About the teacher:
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Gaby is undertaking the Vedic Chanting Teacher Training at the Krishnamacharya Healing and Yoga Foundation in Chennai, India, and has been a practitioner of chanting for over 7 years
Gaby teaches Yoga to a diverse range of people, from young families to office workers, professional dancers and acrobats. There is no one-size-fits-all, so she uses traditional techniques to empower students on their own unique paths Gaby teaches various tools including postures, breathing, visualisation, lifestyle, philosophy and sound. It is an approach supported by one of the most comprehensive yoga teacher trainings in the world, a 750+ hours certification in the tradition of Krishnamacharya and TKV Desikachar Gaby continues to study under the guidance of mentor Sarah Ryan. For Vedic chanting she takes one to one classes with Menaka Desikachar |
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Directions:
Underground - Manor House (Picadilly Line) (use exit 7 and head straight down the hill past The Finsbury pub, Turn right on to Hermitage rd, Left on to Ashfield) Overground - Harringay Green Lanes (Barking-Gospel Oak), Harringay (Kings Cross/Moorgate - Alexandra Palace) Buses - 29 (Trafalger Square-Camden-Wood Green) 69 (Canning Town-Kingsland Rd-Walthamstow) 141 (London Bridge-Old St- Wood Green) 253 (Hackney Central-Euston) 254 (Aldgate-Hackney-Caledonian Rd) 259 (Kings Cross-Edmonton) 279 (Waltham Cross-Manor House) 341 (Lower Marsh-Angel-Tottenham) |
Driving: You should drive via Moreton/ St Ann's Rd.
It is not possible to access Ashfield Rd via the Green Lanes section of Hermitage Rd as there are bollards blocking the way. If you find yourself there, park - as it is a very short walk from the studio. Parking: there are meters along Hermitage Rd operational Mon-Fri 8am-6.30pm. Parking is free from 6.30pm-8am, and on weekends. |
Previous workshops and events - Yoga with Gaby on retreat
Gaby is a resident teacher at Hariharalaya Yoga & Retreat Centre Siem Reap, Cambodia
We offer 5 and 10 day residential retreats where you can practice Yoga and meditation in a natural environment with like-minded people. Guests experience Yoga philosophy, chanting, daily classes on postures and breathing.
See our reviews from June-September 2014 on Trip Advisor
Gaby teaches private classes to complement group classes.
Like the Hariharalaya Facebook page
We offer 5 and 10 day residential retreats where you can practice Yoga and meditation in a natural environment with like-minded people. Guests experience Yoga philosophy, chanting, daily classes on postures and breathing.
See our reviews from June-September 2014 on Trip Advisor
Gaby teaches private classes to complement group classes.
Like the Hariharalaya Facebook page
Cold yoga is the new hot yoga - Skiram Event
Have a look through the Gallery for some great photos from the chiller
Yoga Team Teacher Gaby in action #yogaforsportsspecialist #skiram #peakpose pic.twitter.com/entgH7bnIt
— Yoga Team (@YogaTeamLondon) November 21, 2014Buzzfeed article 14 Things I Learned Doing Sub-Zero Yoga by Chelsey Pippin
Yoga Beginners' Plus 6 week course - Health and Vitality
This course is for continuing practitioners who would like to develop their yoga practice further in a fun and supportive group. We focus on systems of health and vitality according to traditional Yoga methods.
Ancient Yoga has many secrets to reveal the systems of the body, breath, mind and spirit. First we explore some easy to follow theory in order to understand what is good health. From there we can start to practice simple and effective techniques aimed at enhancing our own health and enjoying the positive effect it has on life. You will leave class feeling relaxed and rejuvinated.
Expect to experience:
Asana: physical postures
Pranayama: breathing and management of one's energy
Nada/Mantra: using the voice and sound
Bhavana/Nyasa: subtle techniques including visualisation and gestures
By the end of the course you will have:
About the teacher:
Gaby teaches yoga students of all levels from absolute beginners to qualified teachers. Her approach centres on helping individuals practice yoga in a way that complements their lifestyle and aspirations. Gaby has an extensive training and practice in the lineage of Sri Krishnamacharya and TKV Desikachar (750+ hours plus further continuing study and mentoring). She teaches only the simplest, most effective traditional techniques.
Ancient Yoga has many secrets to reveal the systems of the body, breath, mind and spirit. First we explore some easy to follow theory in order to understand what is good health. From there we can start to practice simple and effective techniques aimed at enhancing our own health and enjoying the positive effect it has on life. You will leave class feeling relaxed and rejuvinated.
Expect to experience:
Asana: physical postures
Pranayama: breathing and management of one's energy
Nada/Mantra: using the voice and sound
Bhavana/Nyasa: subtle techniques including visualisation and gestures
By the end of the course you will have:
- an understanding of some of Yoga's most useful lessons on vitality
- experienced ways to optimise your own health through Yoga
- a selection of tools and techniques you can continue to do at home
About the teacher:
Gaby teaches yoga students of all levels from absolute beginners to qualified teachers. Her approach centres on helping individuals practice yoga in a way that complements their lifestyle and aspirations. Gaby has an extensive training and practice in the lineage of Sri Krishnamacharya and TKV Desikachar (750+ hours plus further continuing study and mentoring). She teaches only the simplest, most effective traditional techniques.
Beginners Yoga - 6 week course
Sundays Date: 05/10/2014 - 09/11/2014 From: 18:30 - 19:45
Suitable for absolute beginners and those with some experience. In this course of six classes you will be introduced to the most important building blocks of a yoga practice. We cover postures to aid flexibility and strength, breathing for vitality, some aspects of the philosophy of yoga, and relaxation/stress reduction. These are light-hearted classes in a safe and supportive environment with opportunities to ask questions and receive individual attention 1:1.
By the end of the course you will be:
About the teacher
Gaby teaches yoga students of all levels from absolute beginners to qualified teachers. Her approach centres on helping individuals practice yoga in a way that complements their lifestyle and aspirations. Gaby has an extensive training and practice in the lineage of Sri Krishnamacharya and TKV Desikachar (750+ hours plus further continuing study and mentoring). She teaches only the simplest, most effective traditional techniques.
Join us on the Facebook event
Suitable for absolute beginners and those with some experience. In this course of six classes you will be introduced to the most important building blocks of a yoga practice. We cover postures to aid flexibility and strength, breathing for vitality, some aspects of the philosophy of yoga, and relaxation/stress reduction. These are light-hearted classes in a safe and supportive environment with opportunities to ask questions and receive individual attention 1:1.
By the end of the course you will be:
- confident attending our general level yoga classes
- familiar with a range of yoga postures and other useful techniques
- feeling empowered to take a simple yoga practice at home
About the teacher
Gaby teaches yoga students of all levels from absolute beginners to qualified teachers. Her approach centres on helping individuals practice yoga in a way that complements their lifestyle and aspirations. Gaby has an extensive training and practice in the lineage of Sri Krishnamacharya and TKV Desikachar (750+ hours plus further continuing study and mentoring). She teaches only the simplest, most effective traditional techniques.
Join us on the Facebook event
Yoga Foundations: Prāṇāyāma - 4 week course
Sundays Date: 25/05/2014 - 13/06/2014 From: 15:00 - 16:30
Prāṇāyāma is one of the most important tools for every yoga practitioner. It is the key to vitality of body, breath and mind.
Prāṇāyāma – the conscious management of energy within the human system – seeks to reconnect body and mind. It promotes vitality, rids the body of disease, sharpens the senses, and acts as a stepping-stone towards meditation and spiritual practices.
On this course you will have the opportunity to experience the life-enhancing effects of prāṇāyāma. Starting with the fundamental building blocks of breath work, we then explore some of the most subtle and powerful techniques yoga has to offer.
Working in a steady and progressive way we use a combination of practical exercises, theory and discussion, with optional home practice building week by week. In each session we prepare the body with āsana (postures) before exploring the breath in more detail. We refer to authoritative teachings from Patañjali’s Yoga-sūtra-s and other key sources. There are opportunities for question and answer.
By the end of the course participants will have:
You will leave feeling relaxed and revitalised.
The course is suitable for practitioners of all levels including beginners. Some topics will be of particular interest to Yoga teachers who are seeking personal development.
Prāṇāyāma is one of the most important tools for every yoga practitioner. It is the key to vitality of body, breath and mind.
Prāṇāyāma – the conscious management of energy within the human system – seeks to reconnect body and mind. It promotes vitality, rids the body of disease, sharpens the senses, and acts as a stepping-stone towards meditation and spiritual practices.
On this course you will have the opportunity to experience the life-enhancing effects of prāṇāyāma. Starting with the fundamental building blocks of breath work, we then explore some of the most subtle and powerful techniques yoga has to offer.
Working in a steady and progressive way we use a combination of practical exercises, theory and discussion, with optional home practice building week by week. In each session we prepare the body with āsana (postures) before exploring the breath in more detail. We refer to authoritative teachings from Patañjali’s Yoga-sūtra-s and other key sources. There are opportunities for question and answer.
By the end of the course participants will have:
- an introduction to the significance of prāṇāyāma in Yoga
- performed a number of prāṇāyāma techniques under supervision
- understood the types of prāṇāyāma practice which are appropriate to do at home
- a feeling for the benefits of prāṇāyāma in daily life
You will leave feeling relaxed and revitalised.
The course is suitable for practitioners of all levels including beginners. Some topics will be of particular interest to Yoga teachers who are seeking personal development.
